Earthing

Earthing

I am a huge believer in getting outdoors as much as humanly possible. It is amazing how healing being in nature can be. One of my favorite things to do is to take off my shoes and go for a nature walk whether it is on the grass or sand. I recently have discovered there are huge health benefits doing this on a regular basis called earthing.

What is Earthing?

Earthing (also known as grounding) is the practice of connecting the body’s skin, usually the feet, to a conductive material such as grass, sand, or rocks...

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